Useful Links
Useful organisations & helplines
- Mind, the mental health charity - help for mental health problems
- NHS Choices, Your Health Your Choices
- Rethink Mental Illness, the mental health charity
- The Samaritans
- SANE, mental health charity - emotional support, research and campaigning
- YoungMinds, child & adolescent mental health
Mindfulness & free meditation
- Mindfulness: Getting Started - Mindful
- Experience Heartfulness – Heartfulness UK
- Free meditations from Mindfulness
- New to Meditation - Tara Brach
Professional organisations
Helping you overcome life's challenges.
If you are experiencing psychological or spiritual difficulties and don't know where to turn then please get in touch and find out how Michael can help.
contact Michael